Spicy Kale Chips
Over the past week I baked a whopping total of 10 bunches worth of kale chips (they do shrink once it is baked.) I even made them for Leif’s kids, Dakota & Koll, and they scarfed them up in seconds! Which is great because kale chips are best served out of the oven since they loose their crunch after a while. Dakota who claimed she doesn’t like leafy greens, even asked for more! They inspired me to share this wonderful snack recipe.
new study published in the International Journal of Electrochemical
Science has discovered that cooking with aluminium increases the risk of
developing Osteoporosis and Alzheimer’s Disease.”
Fat, and very low in Cholesterol. It is also a good source of Dietary
Fiber, Protein, Thiamin, Riboflavin, Folate, Iron, Magnesium and
Phosphorus, and a very good source of Vitamin A, Vitamin C, Vitamin K,
Vitamin B6, Calcium, Potassium, Copper and Manganese.